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WINDSOR, Ont. -- Meaghan Benfeito of Montreal and Roseline Filion of Laval, Que., earned their first gold medal on the FINA World Series diving circuit Friday in womens 10-metre tower. Benfeito and Filion, the Olympic bronze medallists and currently ranked second in the world, totalled 330.75 points. Sarah Barrow and Tonia Couch of Britain followed for silver at 311.10 and Emily Boyd and Lara Tarvit of Australia were third at 308.58. "Its really incredible to win an international gold medal at home," said Benfeito. "Its something we dont experience very often. Everything we worked on in practice showed in our performance today. Its very motivating for our big events coming up this summer. We know what we need to improve and we are going to focus on that." Xiaohui Huang and Jie Lian of China withdrew after their first dive due to an injury. "They are a team that generally scores in the 330 point area so we are pleased to be around that score as well," said Benfeito. "It shows we are closing in on the Chinese." Jennifer Abel of Laval and Pamela Ware of Beloeil, Que., meanwhile came within 0.15 points of a powerful Chinese pair in a thrilling three-metre synchro final for the silver. It went down to the final dive. Han Wang and He Zi of China took the gold at 326.40, Abel and Ware followed with a personal best 326.25 and Tania Cagnotto and Francesca Dallape of Italy were third at 308.10. "Every dive went very well and we feel great to get a points record," said Ware in her second-year diving with Abel, an Olympic medallist in 2012. "Weve never been this close to a top Chinese team before." Zi won the Olympic gold medal on three-metre synchro with Wu Minxia in 2012 and Wang was a double medallist at last years world championships. The Chinese led after the first three rounds but the Canadians pulled ahead in the fourth when they nailed their forward two and half, the most difficult on their list, for 8.5s and 9.0s to pull ahead and set up a dramatic finish. "I was glad to do that dive well when it counted," said Ware. "Its been very stable for Jen but I had been inconsistent in practice." Yue Lin and Yuan Cao of China won both the mens three-metre and 10-metre synchro events. No Canadians were entered. Competition continues through to Sunday at the Windsor International Aquatic and Training Centre. It is the first time Canada hosts a World Series competition. Cheap Fake Yeezy . In the other Group A game, the Czech Republic stunned Canada, 5-4 in a shootout. Dominik Simon scored the deciding goal in the tiebreaker. The United States scored its first three goals on power plays. "Overall, I love to see the power-play goals we were able to get tonight," said U. Cheap Fake Yeezy 350 . Kyle Denbrook, a soccer player from Saint Marys University, took the CIS male athlete of the week honour. Stanley, a fourth-year business administration student from Charlottetown, scored both goals in a 2-0 win over Dalhousie on Friday and tallied again in a 1-0 win over Saint Marys on Sunday. http://www.fakeyeezyoutlet.com/ . Today, their baseball playing sons were reportedly traded for each other. According to the Los Angeles Times, the Chicago Cubs dealt minor league outfield Trevor Gretzky to the Angels for catcher Matt Scioscia. Fake Yeezy 2019 Store . Patrik Bartosak turned away 50-of-52 shots for the Rebels (28-26-4), who halted their losing streak at seven games. Trailing 2-1 after 40 minutes of play, Feser forced overtime with his second goal of the game at 5:35 of the third period. Wholesale Fake Yeezy Fast Shipping . Andrew Luck couldnt believe his ears. Colts fans couldnt believe the scoreboard, and the Kansas City Chiefs couldnt believe their incredibly bad luck.BOSTON - Every night for the last three weeks, Jeremy Abbott had the same nightmare. Hed implode in the short program of the U.S. Championships, buried in seventh place with an Olympic berth out of reach. "I would wake up crying, and it was just horrifying," he said. The reality Friday was nothing like that. A spotless performance set a U.S. record with 99.86 points in his final nationals before retiring. "I wouldnt say it was a dream, because I was very in it," Abbott said. "I was very focused and very aware of what I was doing the entire program. I think thats why it was as good as it was." The three-time U.S. champ leads Richard Dornbush by 7.82 points heading into Sundays free skate. "Honestly, I have much more confidence in the long program than I do in the short program," Abbott said. The only time he came close to falling was when he nearly tumbled during his celebration afterward. The three jumps were perfect, his footwork exuberant. Hes dazzled like this before at U.S. Championships, but there have been few of these moments since his last title two years ago. Abbott often struggled as he overhauled his training program. "When things didnt work at competition, I believed in what weve done," he said. "And I just kept plugging at it, and it paid off tonight." Usually he bubbles with energy in the lead-up to nationals, his favourite event. The 28-year-old Abbott felt strangely nonchalant this year until the day before he headed to Boston. "I just realized that I was leaving and this was the last one," Abbott said. "I had this flood of emotion and excitement and fear and dread and passion and everything. Since Ive been here, its been really joyous." World champions Meryl Davis and Charlie White felt the same way earlier Friday in their short dance. The 2010 Olympic silver medallists are well on their way to a sixth straight U.S. title. Skating to selections from "My Fair Lady," Davis and White broke their own record with 80.69 points to build more than a seven-point lead on Madison Chock and Evan Bates. Siblings Maia and Alex Shibutani were third; three teams will go to Sochi. The free dance is Saturday. "This is the first time we felt comfortable enough to let things happen naturally," Davis said. "This is the fifth time weere competing the program.dddddddddddd With this program, its all about being comfortable enough to let things happen naturally, and when you reach a point where it can be just fun, thats what we really enjoy about skating." Abbott has enjoyed U.S. Championships far more than major international competitions in his career. He beat Evan Lysacek at the 2010 nationals before the last Olympics, only to finish ninth when his countryman captured gold in Vancouver. Abbott held the previous U.S. mark for a short program, 90.23 at the 2012 nationals. Dornbush, 22, has struggled since coming in second in 2011 and didnt even compete in the Grand Prix series this season. Only the second skater of the night, he was spectacular from the get-go Friday, landing a perfect quad and triple axel that had the fans entranced. By the time his 2 1/2-minute program was done, the crowd was on its feet, Dornbush was on his knees throwing an imaginary punch through the air and celebrating a career best. "Im not sure any thoughts went through my head," he said. "I was pretty excited, pretty pumped." Jason Brown was in third after a smokin skate to Princes "The Question of U." He even wore a black and purple costume embellished with rhinestones around his neck and down his back and side, plus Princes "love symbol" on the back. He nailed a triple axel and a triple flip-triple toe loop with gorgeous flow to open the program. Brown, who just turned 19, added a lutz with both hands above his head, footwork that meshed with every element and with every nuance of the music, and speedy spins that had the crowd roaring. "I think the whole season has pushed every guy to just really push themselves to their limits because anything is possible at this event," he said. Defending champion Max Aaron was fourth, one of five skaters to land a clean quad. The U.S. will send two men to Sochi. Abbott knows exactly what stands between him and a shot at Olympic redemption: eight jumping passes, 13 jumps, three spins and two series of footwork. "That was just fun," he said. "I love to figure skate. When you hit all the technical stuff and you do all the athletic part, thats when you can really enjoy the performance." ___ AP Sports Writers Barry Wilner and Jimmy Golen contributed to this report. ' ' '